Use the free set for immediate needs
Start with the first 24 hours plan, the 4 D’s craving page, a support and safety plan, or a coping menu.
Addiction Recovery Worksheets and Workbooks
A good worksheet should help someone notice, plan, practise, or communicate—not simply fill space. The Recovery Desk keeps a small starter set free and offers optional longer resources for repeated practice.
Use a workbook for sequence
Paid workbooks add repeated practice, structured reviews, deeper exercises, evidence notes, and printable pages designed to work together.
Preview before purchasing
Every paid product page includes sample pages so you can inspect the design, writing space, tone, and evidence section before checkout.
Keep scope clear
These are educational materials. They do not diagnose, replace professional care, or guarantee a recovery outcome.
Take the next useful step.
Keep essential help free. Use a longer workbook only when more structure and repeated practice would be useful.
Browse workbooks and samples